COACHING
coaching verb:
partnering in a thought-provoking and creative process to inspire people to maximise their potential (ICF)
"You can't get to courage without rumbling with vulnerability"
Brene Brown
Coaching is a partnership between a coach and a client. It offers a protected space for you to identify goals, work through challenges and navigate your way forward. A good coach will offer support and challenge, but you always remain in control; choosing the focus, direction and any actions that feel right for you.
Sessions can be online or in person, indoors or outdoors, and can include creative or mindfulness practices to help you gain clarity and insight about what is really important to you. My work is framed by the ICF Code of Ethics, ensuring professionalism and integrity in every conversation.
My practice is grounded in inclusivity and respect and includes creating a safe and affirming space for anyone to be and believe in their true self, in order to create lasting change.
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